We would like our blog posts to have an impact. Remember, learning is not inserting knowledge into your head. Learning is changing behavior. Tell us how you act differently after reading a post. Tell us what you learned. Enjoy.
What is a true choice and what makes it special to offer true choices? A true choice is one in which all possible options are appreciated and no decision made leads to negative consequences, repercussions or rebuttals. If you express sadness, frustration, or disappointment as a result of your partner making a “wrong” decision by withdrawing, distancing yourself, or refraining …
I fell out of love with someone I though was my soulmate.. What can I do now? This seems to be a common problem arising in marriages and long term relationships – but there is a solution. An old couple was once asked what the secret of their long marriage was and they responded: āWe never fell out of love …
Reciprocity is one of the invisible forces that relationships are built on. Whenever you do something nice for another human, that person feels the need to do something nice for you – to reciprocate. The simplest thing to do for someone is to smile. Chances are, youāll get a smile back. Did you know that the power of reciprocity is …
How can you save or elevate your relationship without doing it “together” with your partner? There are a few reasons why working on your relationship by yourself is actually the only way to elevate your relationship… 1. Whenever you do it together with your partner, yes, you see that you need to change but you’re still side-eyeing them to notice …
This will not convince you to believe it, if you hate the idea. What ever beliefs you fight for, you’ll keep. The mind is like a parachute: It only works when it’s open. This is for you if you believe it already and want to get a clearer understanding. It is also for you if you have heard about the …
For a long time one of my greatest internal struggles was: “How can I talk in public or write about things that were not invented by me?!” Do you feel me? If you are asking yourself the same question or if you are asking yourself how I dare to, read on. One of the greatest inventors that I ever met, …
The secret to forgiveness starts with the why and instead of beating around the bush, talking about the last person that made a dent in your car at the supermarket and took off, letās look at where it hurts the most: Why would anyone want to forgive a rapist, a high school shooter, people that committed genocide or the murderer …
A question that I get asked a lot is: Does a life coach know everything about life? Or my favorite version of that question from someone who is older than me: You are younger than me, what can you tell me about life? First of all, I don’t know anything about your life at all. You are the expert of …
Mental and Emotional Release (MER) has helped me overcome panic attacks and is one of the two most powerful methods of releasing emotional baggage that I know. But first things first: What is emotional baggage and why do you want to get rid of it? Emotional baggage are unreleased negative emotions connected to negative events in the past. If you …